Feeling Alright Bites
Feelin' Alright Bites are making our wellness routine a little more tasty and fun! These are great to give the kids as a treat before they brush their teeth for bed! Mine LOVE them. I made these in the two minutes it took to brew my Slique Tea this morning. Super duper simple.
BASIC FEELING ALRIGHT BITES
2TBS melted honey
3.5TBS liquid (water, tea or Ningxia work great!)
1.5TBS grassfed gelatin
8 -10 drops total Vitality Essential Oil(s) of your choice
pinch of salt
Pop in a mold in the freezer for 10 minutes. Done! Pop one every morning and stay above the wellness line!
The possibilities are endless with this, so experiment and have fun with this! These are just a handful of ideas to get you started!
GOODNIGHT BITES - Use water or herbal tea for liquid and use 5 drops Tangerine Vitality + 3 drops Lavender Vitality.
NINGXIA NIGHT NIGHT BITES - Use NXR for liquid and 5 drops Orange Vitality + 3 drops Lavender Vitality.
FEELING ALRIGHT BITES - Use chai tea and coconut cream for liquid and equal parts Copaiba Vitality and Thieves Vitality.
BREATHE DEEP BITES - Use your favorite herbal tea for liquid and 3 drops Peppermint Vitality + 2 drops Thieves Vitality + 5 drops Copaiba Vitality.
LIME IN THE COCONUT BITES - Use coconut milk or cream for the liquid and 8 drops Lime Vitality + 5 drops Copaiba Vitality.
A FEW FUN FACTS
+ The honey and salt combo is said to encourage sleep and a good mood by regulating melatonin and serotonin production.
+ Grassfed Gelatin is full of collagen and is amazing for gut health and healthy hair/skin/nails.