Sometimes we just need to take a big, deep, revitalizing breath. A breath of fresh air, if you will.
If you've ever been to the spa, you've likely used a eucalyptus spray in the shower. Now you can experience that at home!
Supporting your respiratory system has never been so relaxing!
YOU WILL NEED
- 2oz glass spray bottle
- 5ml of Eucalyptus Radiata essential oil (or oil of your choice)
- 1/8 tsp Sea Salt (to help disperse the oil in the water)
- Distilled Water
HOW TO MAKE
This is where it gets insanely easy. Just pour 5ml of Eucalyptus Radiata, which is roughly 75-80 drops into the glass spray bottle, add the sea salt and fill with distilled water.
HOW TO USE
Shake, shake, shake and spritz a few times *down* into the shower stream while taking relaxing, deep breaths. Your entire shower will fill with it's aroma and you will be in heaven.
A word of caution: ONLY spray this down into the shower as it's *very* potent and could irritate your eyes if sprayed up or toward yourself.
Like any good DIY, this is super versatile. Experiment with oils and see what your faves are!
A few others you might try:
- Eucalyptus Blue
- Eucalyptus Globulus
- Stress Away